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Athlete Optimization Program

Playing Soccer

Athlete Optimization Program

This is a 4-month program that includes: 

  • (1) Initial Consultation

  • (4) Follow-up Sessions

  • In-depth Blood Work Analysis

  • Complete Blood Panel (optional)

  • 1:1 Nutritional Assessment

  • Bio-individualized Protocol

  • Food Exchange List

  • Meal Plan Examples Tailored to Your Needs

  • Dietitian-Approved Recipes

  • Dietitian-Approved Grocery List

  • Exclusive 25% off discount on all high-quality supplements

  • Interactive Healthie App Food Journal

Month 1: Initial consultation with complete medical and health history. Begin follow-up sessions.

Month 2 & 3: Continue protocol and follow-up sessions. 

Month 4: Continue protocol and follow-up sessions. Transition off protocol and maintaining your results.

All sessions are held virtually.

Ideal for:

  • Athletes looking to optimize their performance

  • Athletes looking for personalized nutrition


Apply for a free consultation today! 


I have been dealing with Hashimoto’s Disease since March 2022 and the doctors told me that I have to live with this condition. She helped me lose a lot of weight and taught me how to keep it off. I’ve been feeling way better now than how I was before working with her.

Anthony, 29

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