About Johanna
Johanna earned her first Bachelors Degree in Biology from Rutgers University in 2014. She went into the field of pharmaceuticals after graduating. Johanna then decided to go back to school and earn her second Bachelors Degree in Nutrition from Rutgers University in 2020. She continued to strengthen her knowledge and received her Masters Degree in Clinical Nutrition from Rutgers University while getting licensed as a registered dietitian in 2022.
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Johanna uses functional medicine and tests in her practice. Her passion is to help clients restore balance in their bodies through the proper foods and mindset. Health is not only the foods you eat but also the thoughts you think and how you manage your emotions. Her mission is that you leave each program with a different outlook on your health.
Why Functional Medicine?
Functional Medicine focuses on addressing the root cause of someone's symptom/disease. Functional medicine recognizes that there may be more than one factor contributing to someone’s illness. Prevention and restoring the body back to homeostasis are the primary focuses of functional medicine. Factors such as diet, sleep, stress, and exercise are considered as a line of treatment. The main goal is to uncover why someone is ill rather than treating symptoms with a bandaid.
How Are The Sessions Designed?
Each session is designed to take a detailed history and a close look at symptoms. Lab tests are used to uncover underlying imbalances in the body. My mission is to best understand your goals, preferences, and lifestyle in order to tailor your protocol specifically for you. I will always empower you to feel confident enough in yourself to make sustainable changes that align with you.
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Your nutritional plan will focus on nutrient-dense foods and high-quality supplements to help bring the body back to balance and promote wellness. Together, we will develop an individualized plan for you in order to succeed in your goals while creating long-term changes in your health.